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Rubina's Blog
Are you in a hurry to lose weight? diet culture weight loss Jan 15, 2023
Is this what freedom feels like? freedom self trust Jan 08, 2023
What would happen if you respond with love? Jan 01, 2023
What kind of success story do you want to write? Dec 25, 2022
What do you believe about losing weight? belief mindset Dec 11, 2022
Wanna hear the question that stopped me in my tracks? self compassion self love Dec 04, 2022
Wanna play a game? build habits simple weight loss Nov 27, 2022
The eating tool that works -- even at the holidays! emotional eating hunger Nov 20, 2022
Your Body Is Listening. Be Kind. kindness self love Nov 13, 2022
Want to make weight loss inevitable? enjoyment practice Nov 06, 2022
When was the last time you lost weight by reading a book? action coaching Oct 30, 2022
halloween treats
Are you making room for your favorite holiday foods? food holidays Oct 23, 2022

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